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Lunch & Dinner

5 Ingredient Cauliflower Buffalo Wings

May 26, 2017 by Melissa Singh 2 Comments

Who DOESN’T love chicken wings? When I ate meat, chicken wings were like my guilty pleasure. They were delicious in all the best ways – they were greasy, saucy, messy, and finger lickin’ good. My friends and I would frequent wing places which had like a thousand different styles of chicken wings, we’d get a pound of one flavour each and share. It was glorious and delicious – but still, for me somehow nothing compared to the good old buffalo wing.

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Filed Under: Lunch & Dinner, Recipes

Rockin’ Turmeric Veggie Soup

May 23, 2017 by Melissa Singh Leave a Comment

A few years ago my friends and I started calling my dad, Rockin’ Rob. Why? ‘Cause he’s Rockin. In University my dad would bring us a 24 pack of beer to our university house, he would play fun drinking games with us at his house in the summer time, and he would drive us to the bar on nights out. As I type this I am realizing how much my life has changed since university, but you can imagine that university aged Mel and her friends thought my dad was pretty Rockin’. And Rockin’ Rob was born.

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Filed Under: Lunch & Dinner, Recipes

Sweet Potato “Tempura” and Avocado maki rolls

January 13, 2017 by Melissa Singh

One of my all time favourite foods is sushi. There is something about those bite sized, delicious little rolls that when dipped in tamari sauce are irresistible to me.

I can remember being in university and going to all you can eat sushi with my best friend and boyfriend at the time, and the three of us ordered enough sushi to literally cover the entire table. I’m not sure how we managed, but we ate it all. I didn’t know then what I know now, and the idea of eating sushi at a restaurant doesn’t make me feel very good.

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Filed Under: Lunch & Dinner, Recipes

Fall for simple mung bean soup

January 11, 2017 by Melissa Singh

 

I love soup. I love everything though… I have this thing where I think everything is the best thing ever, and I often wonder if it devalues my validity when I say I really like something, because in fact, I really like everything?

But I do really like this soup, so in order to determine if it is actually good, or if that’s just me thinking it is, you’ll have to make it, or at least some variation of it.

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Filed Under: Lunch & Dinner

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Hi. I'm Mel! I combine the ancient wisdom of Yoga and Ayurveda with modern science to help you uplevel your health, your practice and your consciousness.From delicious recipes, to online courses and coaching, and The Yogi Fuel Podcast, there is something for every step of your journey.

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Melissa Singh

Melissa is a Mindfulness teacher, a Culinary Nutrition Expert and a Registered Kinesiologist. Her passion for sharing simple healthy living has been the driving force behind this blog and website!

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