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Breakfast

Best Ever Cinnamon Roll Pancakes with Cardmom infused “Icing”

January 11, 2017 by Melissa Singh

 

I love cinnamon buns. One time my friend and I travelled all the way downtown (which took nearly an hour) to get vegan gluten free cinnamon buns the day after I had a bad breakup. Cinnamon buns were obviously the only thing that was going to make me feel better.

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Filed Under: Breakfast, Desert

Nom Nom ‘Nola

January 11, 2017 by Melissa Singh

 

I love cereal.

When I was a kid I could eat 2-3 massive bowls of cereal and not be full… Probably because they were filled with a shit load of added sugar, preservatives, and weird chemical ingredients concocted in some laboratory somewhere rather than real ingredients. And while my awareness of the food industry has changed, my love for cereal has remained the same. The problem is even the health food cereals are full of sugar and wheat/grain products. All of which I am trying to stay away from as much as possible. I haven’t done any fancy schmancy food allergy test with the exception of a whole 30 a couple years back, but I have enough awareness now to know that when I eat them, my stomach hurts. I’m bloated, and gassy – hot right?

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Filed Under: Breakfast

Warming Cinnamon-Cardamom Morning Oats

January 11, 2017 by Melissa Singh

People are always raving about overnight oats, and I get it – they are quick and convenient and you can make a bunch at a time if you want – but, they have to be kept in the fridge and typically you eat them cold.

I’m not about that.

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Filed Under: Breakfast

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Hi. I'm Mel! I combine the ancient wisdom of Yoga and Ayurveda with modern science to help you uplevel your health, your practice and your consciousness.From delicious recipes, to online courses and coaching, and The Yogi Fuel Podcast, there is something for every step of your journey.

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Melissa Singh

Melissa is a Mindfulness teacher, a Culinary Nutrition Expert and a Registered Kinesiologist. Her passion for sharing simple healthy living has been the driving force behind this blog and website!

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