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  • Simple 3 Ingredient Wraps – Vegan and Gluten Free!

    Simple 3 Ingredient Wraps – Vegan and Gluten Free!
  • Best Ever Cinnamon Roll Pancakes with Cardmom infused “Icing”

    Best Ever Cinnamon Roll Pancakes with Cardmom infused “Icing”
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    8-Ingredient Mini Key Lime Pie Bites
  • The Best Ever Scrambled Tofu

    The Best Ever Scrambled Tofu

Instant Pot Summer Kitchari

May 12, 2019 By Melissa Singh Leave a Comment

My life changed when I discovered how to make Kitch’ in the Instant Pot. Up until now, I’ve been making Kitch’ on the stove like a chump. Don’t get me wrong, it’s still good, but pressure cooking it takes it to the next level. Not only with taste and flavour, but texture and digestibility as…

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Ayurvedic Sunbutter Cups

March 23, 2019 By Melissa Singh Leave a Comment

A little while ago I made my own sunflower butter and I felt legit AF! I had never tried making my own nut butter – even though I pretty much make everything else from scratch at home. And honest, it was so easy. You can check out that recipe here. So once I made the…

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Tridoshic Sunbutter

March 22, 2019 By Melissa Singh Leave a Comment

Ok so if you haven’t made your own nut butter, you are seriously missing out in the easiest, most delicious thing you’ll ever make. Maybe I’m being dramatic, but seriously it’s really delicious and not that hard. I am kicking myself that it has taken me this long to try it. I think the idea…

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Ojas Mylk Recipe {& Podcast}

March 14, 2019 By Melissa Singh Leave a Comment

I’m super excited to be bringing this Ojas Mylk recipe to you this week. Now Ojas is something I’ve chatted abut a little over on instagram, but maybe you’re still like, “what the heck is Ojas?” I’m going to break it down for you in this post, but if you’re not into reading, check out…

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Masala Chai Granola

March 5, 2019 By Melissa Singh Leave a Comment

Namaste from Mother India peeps! I’m writing from the beautiful reception area here at Devarya Wellness centre as Satya naps in her stroller. Writing blogs while she sleeps is my jam, and honestly, the breeze, palm trees and tropical weather beats the Starbucks down my street any day! I figured since I’m here, in the…

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Hi. I'm Mel! I combine the ancient wisdom of Yoga and Ayurveda with modern science to help you uplevel your health, your practice and your consciousness.From delicious recipes, to online courses and coaching, and The Yogi Fuel Podcast, there is something for every step of your journey.

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Melissa Singh

Melissa is a Mindfulness teacher, a Culinary Nutrition Expert and a Registered Kinesiologist. Her passion for sharing simple healthy living has been the driving force behind this blog and website!

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